Understanding Rotator Cuff Tendinitis
Shoulder injuries are incredibly common. The joints and muscles of the shoulders are complex, which is part of the reason why you might experience serious injuries that impact your daily routine. One of the most common causes of shoulder pain is rotator cuff tendinitis.
Do you have questions about rotator cuff tendinitis? Here's what you should know about your injury and how you can get the treatment you need for your shoulder pain.
What Causes Rotator Cuff Tendinitis?
This condition is caused by the inflammation of the tendons near the shoulder joint. The rotator cuff consists of muscles and tendons that hold the shoulder joint in place. Because these muscles are used so often, they are susceptible to injury and inflammation.
There are a few different things that can lead to rotator cuff tendinitis. For instance, you may be at higher risk for an injury if your job requires repetitive motion or if you suffer from a sudden injury to your shoulder. Aging can also wear down the tendons, causing inflammation.
What Are Symptoms of Rotator Cuff Tendinitis?
If your shoulder hurts, you have cause for concern. To determine if you have rotator cuff tendinitis, look for symptoms such as shoulder pain that seems to get worse the more you use it, radiating pain that travels between the shoulder and the arm, and muscle weakness in your arm.
Keep in mind that these symptoms can be indicative of other shoulder concerns. If you experience any type of shoulder pain, contact your doctor to ensure that you have an accurate diagnosis.
What Treatments Are Available for Rotator Cuff Tendinitis?
Treatment for this condition typically involves a combination of rest, ice, and physical therapy. In physical therapy, you will learn how to strengthen your shoulder, arm, and core muscles. You will learn how to build more mobility so that you can avoid future injury as well.
In some cases, surgery may be necessary to repair the damaged tendons. Surgery for this issue is typically a last resort, but it may be the best option if you have tried other methods of treatment and found them to be unsuccessful.
How Can You Get an Accurate Diagnosis?
If you believe that you may be suffering from rotator cuff tendinitis, the first step is to contact a doctor or physical therapist. They will be able to perform tests and give you a definitive answer and recommend a treatment plan.
Make an appointment at a medical clinic, such as Sports and Orthopedic Specialists, if you have shoulder pain.
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