balancing your life while providing senior care

4 Reasons To Visit Your Family Doctor

When it comes to your health, it's important to do all of the necessary things to stay well. This may involve seeing your family doctor and getting preventive testing completed to stay healthy. Knowing other reasons to visit this medical provider may encourage you to schedule an appointment today.

Reason #1: Get a flu shot

One of the best ways to help you avoid getting the flu is by getting vaccinated. Your family doctor can give you a flu shot that can work to decrease the chances of becoming your becoming infected.

Additionally, if you do get the flu, the vaccine may decrease the time that you do have it.

Reason #2: Check your blood pressure

Keeping your blood pressure under control and in the ideal range of 120/80, may help save your life. It's important to be diagnosed immediately if hypertension runs in your family and consider taking medication to treat this condition.

Reason #3: Get a blood test

One way to determine the state of your health and any problems that you may have is by getting your blood tested.

Listed below are types of blood tests to have done:

1. Complete blood count (CBC) – This test can check for a number of diseases, and it is commonly done as part of a routine check-up each  year.

2.  Blood glucose – This test will measure the amount of glucose in your blood and is frequently used to determine if diabetes is present.

3.  Calcium – It's important to have the adequate amount of calcium in your body for optimal health. If there is an abnormal amount of calcium found, this could be a sign of bone disease or a thyroid problem, as well as many others.

Reason #4: Get a cholesterol screening

Keeping your cholesterol in the right range is critical for your overall health. Doctors recommend that your cholesterol remains below 200 mg to avoid the possibility of heart disease and stroke.

Listed below are things to avoid for ideal cholesterol levels:

1. Don't smoke or use tobacco products.

2. Reduce the amount of high-fat foods that you eat.

3. Don't be sedentary on a regular basis.

Finally, seeing your family doctor at places like Family Medical Clinic routinely is ideal to help you stay in the best health possible. Be sure to address any health problems you may have with this medical provider to learn of the ideal treatment options for you.


Share